Alleviate conditions
such as anxiety, depression, ADHD, and insomnia through our cutting-edge brain monitoring and training. With the flexibility of neurofeedback sessions at-home or specialised clinics in London, there’s never been a better time to start your journey toward optimal mental health.
Improved Emotional Well-being
Enhanced Cognitive Function
Better Physical Health: Help manage chronic pain, sleep disorders, and other physical symptoms.
Better Physical Health
Peak performance: improving athletic ability, Peak performance deepening meditation, and enhance skill set
Peak performance
[After the Safe and Sound Protocol], I feel like I could finally connect with myself, recognize and accept who I actually am, and all of a sudden know what my needs are.
So much of what people are taught about therapy reinforces that they have to think it out and work it out in their minds. Kids and adults alike over-intellectualize therapy. The SSP is a lovely invitation into your body.
I am extremely thankful for the SSP and the reduction in depression, anxiety, and intrusive thoughts it has given me. I am able to enjoy life again and experience calmness. I have motivation to change my lifestyle, and I’m even optimistic about the future.
I truly believe that the SSP resets the nervous system, and has my son feeling safe rather than being in constant fight or flight.
I had two strokes before I came here and my memory, concentration, and my focus and attention span were bad. I couldn’t remember much at all. After a few sessions I started to notice a difference in the way I was at home. After neurofeedback I’m doing much better, I am driving and I wouldn’t drive before. I wouldn’t communicate much and now I get out and go to a couple different groups and go into crowds. I am a teacher and now I can go back to work.
This is just a big thank you! What a remarkable treatment you offer, I have to say that the difference it has made to me is enormous. I genuinely feel much more at ease in myself and all the tension is going in my head and body. Not to mention the increase in my focus both short term and long term. I actually feel like I could make long term plans and stick to them !
The music of the SSP is unlike any other. Each track has been filtered through a patented algorithm that highlights specific sound frequencies that are similar to the human voice.
This is an example of the full-spectrum sound frequencies in a typical unfiltered clip of popular music.
Here is the exact same clip — after being filtered through the evidence-based algorithm backed by decades of scientific research.
As you listen to the music of the SSP, these highlighted frequencies send cues of safety to retune your nervous system, which can help you feel more settled, engaged and balanced.
Light movement, breathing exercises, and drawing, colouring or puzzle activities are recommended. High-intensity exercise, cognitively demanding tasks, and video games or computer work are generally not recommended.
The SSP incorporates music you might already recognise. This music is processed through an algorithm that amplifies intonation variations within the frequency range of human speech, helping to train the auditory system to recognise cues of safety.
For those seeking a non-vocal, trauma-sensitive option, a classical playlist is also offered. This alternative preserves the core elements and original algorithms of the SSP while being more accessible.
An hour
Our brains are constantly being shaped by experience. Most of us have very different behaviours and thoughts today than we did 20 years ago. This shift is neuroplasticity in action; changes in brain structure and organisation as we experience, learn, and adapt.
An old dog can learn new tricks.
You can read more about Neuroplasticity on our blog.
LoRETA stands for Low Resolution Electromagnetic Tomography.
A QEEG brain map (or ‘Q’ for short) enables us to see how your brain is processing information and where there is over or under activity. We also look at how well the brain communicates with other areas of the brain.
You can find out more here
We rarely use brainwave music therapeutically; it is rather an imprecise tool compared to other brain training methods.
Still have questions? Visit our comprehensive list of questions that people commonly ask before their first neurofeedback session.
Clinical Director, London Clinic
As the founder of our London neurofeedback clinic, Christina handles all areas of client care. With certificates from the likes of the Wurrke Institute of Neurotherapy and being a member of the Society of Applied Neuroscience, you won’t find anyone with more neurofeedback experience.
Lead Neurofeedback Therapist, Home Clinic
Ingrid is a certified neurofeedback practitioner and holds diplomas in Children’s Psychology, Medical Neuroscience, and Interpersonal Neurobiology. Ingrid works to deliver our industry leading at-home neurofeedback training programmes.
Technical Director, Client Coordinator, Operations
James, a board certified Neurotherapist, is a co-founder of Brainworks and keeps the team updated on the latest technological innovations being applied across all of our neurofeedback programmes. James built one of the world’s first professional at-home neurofeedback training platforms.
Here is an outline of what the neurofeedback training process looks like. Keep in mind that your training programme is tailored to your unique goals and objectives.
Consultation Your starting point
Consultation: Your Starting Point
During the free consultation we address your questions and determine if neurofeedback is the right choice for you. We’ll ask you to complete a set of forms and then discuss your objectives, history, and any symptoms to see if it is the best way forward for you.
The Assessment
Training Plan Creating Your Brain’s Workout
Neurofeedback Sessions: Relax in the comfort of your own home as our neurofeedback therapist guides your session.
They will walk you through using the equipment and cap placement. Our bespoke software allows us to check the connectivity of every sensor. Once that is ready your brain’s activity will control a video, game, or music, providing real-time feedback. You get to choose what you watch from Youtube, Netflix etc.
Total session time is up to an hour with the training 20 to 45 minutes, with periodic QEEG updates to refine your program.
Neurofeedback Sessions Engaging Your Brain
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