Neurofeedback Training For Self-Development & Creativity

Neurofeedback is a powerful tool for self-development and enhancing creativity, offering a pathway to a more fulfilling and happier life. It works by fine-tuning brain function, which in turn, positively influences how we perceive and respond to life’s various situations.

Clearing Negative Inner Dialogue 

One of the key benefits of neurofeedback is its ability to help clear negative inner dialogue. This mental clarity allows for a broader perspective on life, enabling our true personality to shine through. By reducing mental clutter, neurofeedback paves the way for a more authentic and uninhibited self-expression.

Enhancing Focus and Emotional Balance  

Smooth brain communication, facilitated by neurofeedback training, is crucial for maintaining focus and emotional balance. These are essential components for reaching our full personal potential, whether in creative endeavours, personal relationships, or professional pursuits. A well-balanced mind is more adept at handling life’s challenges and seizing opportunities for growth and creativity.

Rediscovering Vitality and Natural Self  

Many individuals who undergo neurofeedback training report experiencing a renewed sense of vitality and rediscovery of their natural self. This rejuvenation often extends beyond the initial reasons for seeking neurofeedback, such as emotional or creative blocks, impacting various aspects of their lives positively.

Related Resources

Mystical Brain

With Filmmaker Dr. Isabelle Raynauld 

Your brain on meditation

Practice makes perfect

The Neuroscience of Emotions

The habits of happiness 

Transform your Mind, Change your Brain

Neuroplasticity and Personal Transformation

Biofeedback in practice

Brainworks neurofeedback therapy uk logo

Frequently asked
questions

Some people find that neurofeedback sessions can make them temporarily tired, as is the case with any form of exercise. Others find it energising. It all depends on your baselines and goals.

Neurofeedback benefits tend to be different for each individual. With consistent training the new neuro-connections / pathways are integrated and become dominant over time. A healthy lifestyle does help to support the process.

Neurofeedback is not yet recognised by the NHS.

If you are located in the USA, Neurofeedback is covered by most US health insurance companies.

Any reductions in medication should be handled by your doctor. NEVER stop taking or alter your dosage of prescribed medications without consulting with the prescribing physician.

We don’t diagnose, nor is a diagnosis required to understand the problem. We map your brain, looking for areas of over or under-activity that correspond to your symptoms, and design a brain training programme to help you move forward.

For this reason, neurofeedback is better viewed as ‘personal training’ rather than a ‘treatment’; a way to shift your mind out of stuck patterns to relieve the corresponding symptoms. Nor is neurofeedback a ‘cure’ for these diagnosed conditions; we work toward symptom resolution by resolving the underlying imbalances.

Our success
stories

[After the Safe and Sound Protocol], I feel like I could finally connect with myself, recognize and accept who I actually am, and all of a sudden know what my needs are.

Client, 30, who presented with hypersensitivity and anxiety

So much of what people are taught about therapy reinforces that they have to think it out and work it out in their minds. Kids and adults alike over-intellectualize therapy. The SSP is a lovely invitation into your body.

Licensed Mental Health Counselor (LMHC) and Registered Nurse (RN)

I am extremely thankful for the SSP and the reduction in depression, anxiety, and intrusive thoughts it has given me. I am able to enjoy life again and experience calmness. I have motivation to change my lifestyle, and I’m even optimistic about the future.

Client, 22, with intrusive thoughts, generalized anxiety, and dissociation

I truly believe that the SSP resets the nervous system, and has my son feeling safe rather than being in constant fight or flight.

Parent (and occupational therapist) of son with autism

I had two strokes before I came here and my memory, concentration, and my focus and attention span were bad.  I couldn’t remember much at all.  After a few sessions I started to notice a difference in the way I was at home.  After neurofeedback I’m doing much better, I am driving and I wouldn’t drive before. I wouldn’t communicate much and now I get out and go to a couple different groups and go into crowds.  I am a teacher and now I can go back to work.

Jane

This is just a big thank you! What a remarkable treatment you offer, I have to say that the difference it has made to me is enormous. I genuinely feel much more at ease in myself and all the tension is going in my head and body. Not to mention the increase in my focus both short term and long term. I actually feel like I could make long term plans and stick to them !

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Founded in 2007, Brainworks was among the first neurofeedback practices in the UK. Today, we are among the world’s leading pioneers in neurofeedback and brain training technologies.

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