
5 things that can change your brain
I’m watching a video of butterflies flitting above a field of flowers. I’m staring hard at them, willing them to fly down on to the blooms below. Covering my scalp is a matrix of sensors, which are connected to a computer...
Emma Woolf (Grand daughter of Virginia Woolf) has written a new book, inspired by her experience on one of our Transformational Retreats. Available here on Amazon. Daily Mail Book Review;
The Transformational Retreats project in Costa Rica offers a new approach to yoga retreats – integrating modern neuroscience with all you can expect on a deluxe yoga retreat.
Soldiers returning from serving in Afghanistan may benefit from a technique to alleviate the symptoms of post traumatic stress disorder.