Butterflies helped me to retrain my brain
Beverley D’Silva writes about her experience of our London clinic
5 Things that can change your brain
Twenty percent of the energy that your body creates goes toward enabling your brain to function, this is despite it only representing 2% of your absolute body mass. Any drop in the ability of your body to create that energy via your nutritional intake, hydration or external factors affects your brain, and therefore affects your decision making, memory, concentration, recall, ability to deal with stressor factors, and long term mental health.
